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Because of my workout schedule, I train at night and usually end around 9/9:30. Therefore, when I come home, it’s relatively late and I don’t want to consume a typical dinner meal. As a result, I created this smoothie recipe that has everything I need to properly recover from a tough 2-3 hour workout, …
5 min 1 serving Ingredients: • 1 ripe banana, peeled • 2 Tbsp smooth peanut butter, unsalted • 1/2 cup rolled oats • 1 Tbsp agave syrup • 1 cup Califia Farms unsweetened almondmilk • Optional garnish: banana slices, granola, berries Instructions: 1. Combine all ingredients in blender and whirl until everything is blended thoroughly. …
