Hurricane Update: All locations are open and ready to serve you. Please call for any special hour changes. Stay safe!
What is Fish Oil? (Why Should You Be Taking It?) Jul 15th, 2021 Fish oil has come a long way since getting a big spoonful of cod liver oil. These days there are a ton of supplement options on the market. Many of them may seem quite similar. You also may wonder, “What is fish …
Biotin Supplements for Hair, Skin & Nails Beauty is NOT only skin deep! The truth is, beauty comes from within—through taking good care of your body and your very cells. Consuming nutrients and foods that benefit your skin, hair, and more, can help nourish beauty every day. So, let us feast our eyes on some of the dietary ingredients …
What is Plant-Based Calcium? An Essential Guide Calcium is an earth mineral with the atomic number 20. In its pure form, Calcium is a silvery metal, and it is the 5th most abundant element on the planet. It’s also abundant in the human body. Why is calcium so very important? Well, our bodies use calcium …
By Charlotte Traas, New Chapter ® Director of Education & Board-Certified Master Herbalist Alarm clock beeping, cars honking, emails adding up, kids touching things, grocery shopping, gas prices, back to school, back to work, phones ringing: Are you stressed yet? Right now, we’re living during one of the most stressful periods on record. (And we …
What is Ashwagandha? Health Benefits, Uses & History Read More »
By Charlotte Traas, New Chapter® Director of Education & Board-Certified Master Herbalist Inflammation. A word that can strike fear into the hearts of many and make you instinctively flex your fingers. While inflammation has definitely caught our attention, especially as we age, our associations with inflammation as the “bad guy” may be overstated. Is there a …
