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Humans like to play sports, watch sports, and talk about sports. We admire the character, strength, and grit of our favorite athletes. If you’re an athlete or sports-lover, you know there’s something magical in competing to be your very best. No matter what kind of fitness journey you’re on, you might wonder about taking …
We’ve all heard that word: collagen. If you’re like my mom, you associate that word with Botox and face fillers. If you’re a fan of the Kardashians, you think of Kylie Jenner and lip injections. But if you’re me, you think of a perfect cup of coffee. I know what you’re thinking: How in the …
Watch as Lauren introduces all the products she discusses in her collagen post.
THE IMPORTANCE OF COLLAGEN No matter someone’s age or current health, collagen protein —including the types made by the body naturally, and collagen peptides taken in supplement form— is something that benefits just about everyone. Often described as being like the “glue” that holds the body, collagen is the most abundant protein in the human …
