Keto Avocado Tacos

We love #tacotuesday just as much as everybody else, but when you’re keto, it’s not easy to partake in the tradition. Sure, lettuce, collard greens, kale, or cabbage cups topped with meat, pico de gallo, guac, and cilantro provide great

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Top Supplements for Athletes

  Humans like to play sports, watch sports, and talk about sports. We admire the character, strength, and grit of our favorite athletes. If you’re an athlete or sports-lover, you know there’s something magical in competing to be your very

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8 Best Ways to Stay Healthy This Winter

This time of year, as temperatures drop and more of our daily activities move indoors, it is especially important to take extra steps to boost your immune system and prevent bacteria and viruses from taking hold. Staying healthy during the

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Giveaway Alert: Solgar is hooking us up!!

The crew at Solgar are letting us give one lucky winner a Kids edition Amazon Kindle. Click the image below to enter. If you are having problems going to the page from the image above, please click here

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Recipe: Açaí Protein Smoothie

It’s organic, vegan, & filled w/ healthy omegas and soooo delicious. 10 min 2 servings vegan gluten-free Smoothie • 2 original blend Sambazon açaí superfruit packs • 1/4 cup unsweetened apple juice, coconut water, or nut milk • 1 banana

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Top 7 Benefits of Medicinal Mushrooms

Medicinal Mushrooms: What are the Benefits and How to use them?   Here are some of the best perks medicinal mushrooms have to offer — whether you’re sick, healthy, or working on holistic mind and body care — plus tips

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Heart Health + CoQ10

Hundreds of thousands Americans are struggling with heart disease, a condition that not only takes its toll on a person’s health, but on the wallet too.  At least 1 in 4 Americans over 40 years old is taking statins to

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