Giveaway Alert: Solgar is hooking us up!!
The crew at Solgar are letting us give one lucky winner a Kids edition Amazon Kindle. Click the image below to enter. If you are having problems going to the page from the image above, please click here
My thoughts on Collagen
We’ve all heard that word: collagen. If you’re like my mom, you associate that word with Botox and face fillers. If you’re a fan of the Kardashians, you think of Kylie Jenner and lip injections. But if you’re me, you think of a perfect cup of coffee. I know what you’re thinking: How in the …
A Little About This Blog (and me)
it’s me, Lauren Hi everyone! I am SO excited to be launching Nutrition Smart’s blog! If you haven’t read my bio, feel free to click this link to learn a bit about me. I am very excited to be taking on this role and to be able to share with you all the newest, best …
Recipe: Açaí Protein Smoothie
It’s organic, vegan, & filled w/ healthy omegas and soooo delicious. 10 min 2 servings vegan gluten-free Smoothie • 2 original blend Sambazon açaí superfruit packs • 1/4 cup unsweetened apple juice, coconut water, or nut milk • 1 banana • 1 scoop almond butter or cashew butter Toppings • coconut meat • hemp seeds …
Product Review: Collagen
Watch as Lauren introduces all the products she discusses in her collagen post.
Recipe: Lamb Meatballs with Yogurt Mint Sauce
Meatballs Meatballs Recipe: Lamb Meatballs with Yogurt Mint Sauce – 25 min, 3 servings Lamb Meatballs • 1 1/2 pounds ground lamb • 1 egg • 2 garlic cloves, peeled and minced • 1/4 cup fresh parsley, chopped • 1 Tbsp dried oregano • 1 tsp salt • 1 Tbsp flour (use GF flour for …
Thai Pineapple Fried Rice (Vegan)
Ingredients • 1 cup Basmati rice (equals 3 cups cooked rice) • 1 onion, chopped • 3 cloves of garlic, chopped • 1 tablespoon oil • 2 carrots, cut into thin sticks • 1/2 red bell pepper, cut into thin sticks • 1/2 cup frozen peas • 1/2 cup cashews • 1 tablespoon soy sauce …
Recipe: Piña Colada Smoothie
Recipe: Piña Colada Smoothie Ingredients 1 cup chilled organic full-fat coconut milk 1 cup Maple Hill Plain Cream On Top Yogurt 1 cup frozen pineapple Toasted coconut chips (we LOVE Dang’s) Preparation Blend the first three ingredients together until smooth. Pour into two 8 oz glasses, top with toasted coconut, dream of beaches, and enjoy.
