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Packing lunches for your kid aren’t easy. Rather, it takes planning and time. Furthermore, all parents know that simply packing isn’t an assurance that your children will actually eat it. Although most of us think we spend hours devotedly preparing nutritional and impeccable lunches for our kids, in reality, most of us throw a random …
How to Keep Your Kid’s Packed Lunch Healthy Everyday Read More »
Special events tend to be the pitfall for any new diet plan. So much emotion is associated with food at parties that it is hard to resist the temptations of fatty finger foods and glorious cake. It is even more difficult to attempt to plan a party around a healthy new diet plan. There are …
How to Create the Perfect Healthy Food Spread for Birthday Parties Read More »
Everyone knows that they really should eat more fruit and veg. That doesn’t mean that you can just hit up the grocery store and pick up whatever fruit is on special offer. Like all foods, some fruits are much healthier than others. Here’s a guide to the healthiest fruits out there, so you can choose …
A Guide To Fruits: Which Ones Are The Healthiest? Read More »
With the beginning of every year, publications and even private conversations seem to be dominated by talks of dieting. The dieting industry is one of the largest industries in the United States so it’s fair to say that Americans are obsessed with food. We are obsessed with food, foods that are bad for us that …
This time of the year, dieting is in the headlines and the subject of conversation nearly everywhere you go. Some people want to lose weight, anticipating swimsuit season, and some just want to clean up their diet and live healthier. There is a learning curve to dieting as the information about the newest diet and …
Four Healthy Foods You’ve Been Missing from your Diet Read More »
Organic produce, meats, and other foods seem to be all the rage these past few years. You might be wondering, What is all the fuss about organic food all over the grocery stores near me? Is it really all that different from the conventionally produced food? How is it different? What are the benefits of …
Ingredients: Cake 1⁄2 cup cocoa powder 3⁄4 cup strong coffee, hot 1 1⁄4 cup all-purpose flour 1 cup granulated sugar 3⁄4 teaspoon baking powder 1⁄2 teaspoon baking soda Ganache 1 cup heavy cream 1⁄4 teaspoon sea salt 1⁄3 cup vegetable oil 2 large eggs 1⁄4 cup sour cream 1 teaspoon vanilla extract 1 Alter Eco …
Prep Time: 20 min Cook Time: 16 min Serves: 12 Vegetarian Ingredients: 1 cup plus 2 Tablespoons white flour ½ teaspoon baking soda ¼ teaspoon salt 1 stick unsalted butter, softened 6 Tablespoons sugar Instructions: Preheat oven to 350° F. In a medium bowl combine the flour, baking soda, and salt, then set aside. Beat …
Prep Time: 20 min Cook Time: 35 min Serves: 12 Vegetarian Ingredients: 1 teaspoon Organic Valley unsalted butter 9 Organic Valley large brown eggs ½ teaspoon sea salt ½ teaspoon black pepper, ground ¼ teaspoon paprika 1 medium red onion, chopped 1 Tablespoon fresh basil, Finely chopped Instructions: Preheat oven to 400° Grease a 9×9 …
