Everyone is focused on health for the New Year, and the Women in Business of the Miramar/ Pembroke Pines Chamber are no exception. On January 15th, more than 60 women joined together for a presentation by health care professionals over a delicious lunch from the Miramar Hilton Garden Inn. The panel of speakers included Laura Powell, Field Marketing Manager from Nutrition Smart.
Laura spoke about the benefits of including healthy fats, probiotics, and smarter splurges in your diet. She stressed that there are certain whole foods which not only increase productivity, but also decrease stress. Other presentations focused on the benefits of eating whole foods, the healing properties of essential oils, and the ways in which acupuncture can reduce stress.