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We love #tacotuesday just as much as everybody else, but when you’re keto, it’s not easy to partake in the tradition. Sure, lettuce, collard greens, kale, or cabbage cups topped with meat, pico de gallo, guac, and cilantro provide great
You probably already know that protein is important – but you might also have a few questions. Like, why exactly does your body need it? How much protein should you eat? And do I really need a protein supplement? You
Hemp History Week is the largest, national grassroots effort to restore strong support for industrial hemp farming in the United States. Nutrition Smart proudly supports Hemp History Week and encourage everyone to come visit our stores June 5th – 11th
coconut milk Ingredients • 3 cups full fat coconut milk (DO NOT USE LOW FAT) • 1 cup strawberries, blended • 1 cup blueberries, blended • 1/8 t spirulina • 1&1/2 t vanilla, divided Instructions Place the cans of coconut
Avocado Deviled Eggs Recipe — the Ideal Keto Snack These healthy deviled eggs are vegetarian friendly, dairy-free and fit into Paleo and Ketogenic diets. In other words, there’s no reason not to make them! Total Time: 25 minutes Serves: 6
Ingredients: 1 Mango 1 Small-medium vine ripe tomato 1 Lime 1/2 Cup red onion 1 Handful of cilantro 1/2 Jalapeno 1/2 Cup sweet corn (optional) Celery sticks Directions: Cut the cheeks of the mango away from the pit. Make slits
